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<rss version="2.0"><channel><title>PreMinute Blog</title><link>https://blog.preminute.in/</link><description>Stories worth reading.</description><language>en</language>
<item><title>Digital Arrest Scams: What the Supreme Court Just Ordered</title><link>https://blog.preminute.in/post/digital-arrest-scams-what-the-supreme-court-just-ordered</link><guid>https://blog.preminute.in/post/digital-arrest-scams-what-the-supreme-court-just-ordered</guid><pubDate>Sat, 14 Nov 2026 09:00:00 GMT</pubDate><category>Technology</category><description>India's Supreme Court has told WhatsApp and banks to detail how they will stop &quot;digital arrest&quot; fraud. Here is how the scam works and how to protect yourself.</description></item>
<item><title>India's CNAP Caller Name Rule: What Changes on Your Phone</title><link>https://blog.preminute.in/post/india-s-cnap-caller-name-rule-what-changes-on-your-phone</link><guid>https://blog.preminute.in/post/india-s-cnap-caller-name-rule-what-changes-on-your-phone</guid><pubDate>Fri, 13 Nov 2026 09:00:00 GMT</pubDate><category>Technology</category><description>From 1 November 2026, calls from unsaved numbers can show the caller's registered name on 4G and 5G networks. Here is what you will see, who is left out, and what to do.</description></item>
<item><title>World Diabetes Day: Why India's 101 Million Cases Need Early Action</title><link>https://blog.preminute.in/post/world-diabetes-day-why-india-s-101-million-cases-need-early-action</link><guid>https://blog.preminute.in/post/world-diabetes-day-why-india-s-101-million-cases-need-early-action</guid><pubDate>Fri, 13 Nov 2026 09:00:00 GMT</pubDate><category>Health</category><description>World Diabetes Day falls on 14 November. This year's theme is early action. Here is what diabetes actually is, India's numbers, and the warning signs people miss.</description></item>
<item><title>How Encryption Works: From Plain Text to Secret Code</title><link>https://blog.preminute.in/post/how-encryption-works-from-plain-text-to-secret-code</link><guid>https://blog.preminute.in/post/how-encryption-works-from-plain-text-to-secret-code</guid><pubDate>Fri, 13 Nov 2026 09:00:00 GMT</pubDate><category>Technology</category><description>Encryption scrambles your data so only the right key can read it. Learn how symmetric and public-key encryption work together, where HTTPS uses them, and what encryption cannot protect you from.</description></item>
<item><title>VISTAR Scheme: India Is Rebuilding How It Counts Its Economy</title><link>https://blog.preminute.in/post/vistar-scheme-india-is-rebuilding-how-it-counts-its-economy</link><guid>https://blog.preminute.in/post/vistar-scheme-india-is-rebuilding-how-it-counts-its-economy</guid><pubDate>Thu, 12 Nov 2026 09:00:00 GMT</pubDate><category>Money</category><description>The Cabinet approved a ₹4,371 crore plan to make India's economic data AI-ready, with a new Economic Census. Here is what it covers and why it matters to you.</description></item>
<item><title>Desk Ergonomics: How to Set Up Your Workspace to Avoid Pain</title><link>https://blog.preminute.in/post/desk-ergonomics-how-to-set-up-your-workspace-to-avoid-pain</link><guid>https://blog.preminute.in/post/desk-ergonomics-how-to-set-up-your-workspace-to-avoid-pain</guid><pubDate>Thu, 12 Nov 2026 09:00:00 GMT</pubDate><category>Health</category><description>A bad desk setup slowly causes neck, back and wrist pain. Learn the official chair, monitor and keyboard rules from OSHA and CCOHS, and how often to take breaks.</description></item>
<item><title>TRAI's Draft AI Rules for Telecom: What They Mean for You</title><link>https://blog.preminute.in/post/trai-s-draft-ai-rules-for-telecom-what-they-mean-for-you</link><guid>https://blog.preminute.in/post/trai-s-draft-ai-rules-for-telecom-what-they-mean-for-you</guid><pubDate>Wed, 11 Nov 2026 09:00:00 GMT</pubDate><category>Technology</category><description>India's telecom regulator wants AI used in networks and customer service to be safe and accountable. Here is what the new draft rules cover and when they could apply.</description></item>
<item><title>Lightning Safety: How It Forms and the Rules That Save Lives</title><link>https://blog.preminute.in/post/lightning-safety-how-it-forms-and-the-rules-that-save-lives</link><guid>https://blog.preminute.in/post/lightning-safety-how-it-forms-and-the-rules-that-save-lives</guid><pubDate>Tue, 10 Nov 2026 09:00:00 GMT</pubDate><category>Science</category><description>Lightning kills more people than most other weather hazards. Learn how a thunderstorm builds a bolt, how to judge the distance, and the indoor and outdoor rules that actually protect you.</description></item>
<item><title>Anuj Shrivatri: How India Got Its 100th Chess Grandmaster</title><link>https://blog.preminute.in/post/anuj-shrivatri-how-india-got-its-100th-chess-grandmaster</link><guid>https://blog.preminute.in/post/anuj-shrivatri-how-india-got-its-100th-chess-grandmaster</guid><pubDate>Tue, 10 Nov 2026 09:00:00 GMT</pubDate><category>Lifestyle</category><description>A 22-year-old from Madhya Pradesh just became India's 100th chess Grandmaster. Here is what the title actually means and how he earned it.</description></item>
<item><title>How to Start Meditating: A Beginner's 7-Step Guide</title><link>https://blog.preminute.in/post/how-to-start-meditating-a-beginner-s-7-step-guide</link><guid>https://blog.preminute.in/post/how-to-start-meditating-a-beginner-s-7-step-guide</guid><pubDate>Mon, 09 Nov 2026 09:00:00 GMT</pubDate><category>Lifestyle</category><description>Meditation sounds mystical, but it is a simple daily habit. Learn the NHS's 7-step method for beginners, what the research actually shows, and how to stay consistent.</description></item>
<item><title>Delhi Under GRAP Stage III: What Changed From Stage II</title><link>https://blog.preminute.in/post/delhi-under-grap-stage-iii-what-changed-from-stage-ii</link><guid>https://blog.preminute.in/post/delhi-under-grap-stage-iii-what-changed-from-stage-ii</guid><pubDate>Mon, 09 Nov 2026 09:00:00 GMT</pubDate><category>Health</category><description>Delhi-NCR's AQI hit 382 this week and CAQM invoked GRAP Stage III. Here is what is newly banned, why it happened just before Diwali, and how to stay safe.</description></item>
<item><title>How Home Loan EMI Actually Works: Principal vs Interest</title><link>https://blog.preminute.in/post/how-home-loan-emi-actually-works-principal-vs-interest</link><guid>https://blog.preminute.in/post/how-home-loan-emi-actually-works-principal-vs-interest</guid><pubDate>Sun, 08 Nov 2026 09:00:00 GMT</pubDate><category>Money</category><description>Your EMI stays the same every month, but what it pays for keeps changing. Learn how principal and interest split over the loan, and which prepayment option actually saves more.</description></item>
<item><title>COP31 in Antalya: What India and the World Want From It</title><link>https://blog.preminute.in/post/cop31-in-antalya-what-india-and-the-world-want-from-it</link><guid>https://blog.preminute.in/post/cop31-in-antalya-what-india-and-the-world-want-from-it</guid><pubDate>Sun, 08 Nov 2026 09:00:00 GMT</pubDate><category>Science</category><description>The UN's biggest climate conference opens in Antalya, Turkey on 9 November 2026 under a never-tried-before split leadership. Here is what it covers and India's stance.</description></item>
<item><title>Oral Health Basics: What Actually Prevents Cavities</title><link>https://blog.preminute.in/post/oral-health-basics-what-actually-prevents-cavities</link><guid>https://blog.preminute.in/post/oral-health-basics-what-actually-prevents-cavities</guid><pubDate>Sat, 07 Nov 2026 09:00:00 GMT</pubDate><category>Health</category><description>Cavities and gum disease are almost entirely preventable, yet most adults have had one. Here is what actually works, in plain words.</description></item>
<item><title>A Humanoid Robot Maker Just Went Public: What Agility Robotics Does</title><link>https://blog.preminute.in/post/a-humanoid-robot-maker-just-went-public-what-agility-robotics-does</link><guid>https://blog.preminute.in/post/a-humanoid-robot-maker-just-went-public-what-agility-robotics-does</guid><pubDate>Sat, 07 Nov 2026 09:00:00 GMT</pubDate><category>Technology</category><description>Agility Robotics, maker of the Digit robot, started trading on Nasdaq this week. Here is what the robot actually does in warehouses, and what its public listing means.</description></item>
<item><title>How to Resign From Your Job the Right Way</title><link>https://blog.preminute.in/post/how-to-resign-from-your-job-the-right-way</link><guid>https://blog.preminute.in/post/how-to-resign-from-your-job-the-right-way</guid><pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate><category>Career</category><description>Leaving a job badly can follow you for years. Learn how to tell your manager, write a short resignation letter, and handle your notice period without burning bridges.</description></item>
<item><title>National Cancer Awareness Day: Why Early Detection Saves Lives</title><link>https://blog.preminute.in/post/national-cancer-awareness-day-why-early-detection-saves-lives</link><guid>https://blog.preminute.in/post/national-cancer-awareness-day-why-early-detection-saves-lives</guid><pubDate>Fri, 06 Nov 2026 09:00:00 GMT</pubDate><category>Health</category><description>India marks National Cancer Awareness Day on 7 November. Cancer cases are rising each year, but many types are far easier to treat when caught early. Here is what actually helps.</description></item>
<item><title>Cyclone Murasu: India's East Coast Faced a Second Storm in a Week</title><link>https://blog.preminute.in/post/cyclone-murasu-india-s-east-coast-faced-a-second-storm-in-a-week</link><guid>https://blog.preminute.in/post/cyclone-murasu-india-s-east-coast-faced-a-second-storm-in-a-week</guid><pubDate>Thu, 05 Nov 2026 09:00:00 GMT</pubDate><category>Science</category><description>Days after Cyclone Arnab, Severe Cyclonic Storm Murasu hit the Andhra coast near Ongole. Here is what the India Meteorological Department tracked, and how it differed from Arnab.</description></item>
<item><title>How AI Image Generators Work: From Noise to a Picture</title><link>https://blog.preminute.in/post/how-ai-image-generators-work-from-noise-to-a-picture</link><guid>https://blog.preminute.in/post/how-ai-image-generators-work-from-noise-to-a-picture</guid><pubDate>Wed, 04 Nov 2026 09:00:00 GMT</pubDate><category>AI</category><description>Tools like Stable Diffusion and DALL-E don't search a library of pictures. They start with pure static and sculpt it into an image. Here is how that actually works.</description></item>
<item><title>The Southern Taurid Meteor Shower Peaks Tonight: How to Watch Safely</title><link>https://blog.preminute.in/post/the-southern-taurid-meteor-shower-peaks-tonight-how-to-watch-safely</link><guid>https://blog.preminute.in/post/the-southern-taurid-meteor-shower-peaks-tonight-how-to-watch-safely</guid><pubDate>Wed, 04 Nov 2026 09:00:00 GMT</pubDate><category>Science</category><description>The Southern Taurids reach their peak on the night of 4-5 November 2026, with dark, moonlit-free skies and a good chance of bright fireballs. Here is how to watch.</description></item>
<item><title>Memory Techniques That Actually Work: Chunking and the Memory Palace</title><link>https://blog.preminute.in/post/memory-techniques-that-actually-work-chunking-and-the-memory-palace</link><guid>https://blog.preminute.in/post/memory-techniques-that-actually-work-chunking-and-the-memory-palace</guid><pubDate>Tue, 03 Nov 2026 09:00:00 GMT</pubDate><category>Learning</category><description>Forgetting a name or a list is not a character flaw. Learn the two memory techniques with the strongest research behind them, and exactly how to use each one.</description></item>
<item><title>Delhi's Air Turns 'Very Poor': What GRAP Stage II Means for You</title><link>https://blog.preminute.in/post/delhi-s-air-turns-very-poor-what-grap-stage-ii-means-for-you</link><guid>https://blog.preminute.in/post/delhi-s-air-turns-very-poor-what-grap-stage-ii-means-for-you</guid><pubDate>Tue, 03 Nov 2026 09:00:00 GMT</pubDate><category>Health</category><description>Delhi-NCR's AQI crossed 300 this week and GRAP Stage II kicked in. Here is what triggered it, what the rules actually restrict, and how to protect your lungs.</description></item>
<item><title>How Recommendation Algorithms Decide What You See Next</title><link>https://blog.preminute.in/post/how-recommendation-algorithms-decide-what-you-see-next</link><guid>https://blog.preminute.in/post/how-recommendation-algorithms-decide-what-you-see-next</guid><pubDate>Mon, 02 Nov 2026 09:00:00 GMT</pubDate><category>AI</category><description>YouTube and Netflix do not guess at random. Learn the real signals behind your feed and queue, straight from their own explanations, and how to take back some control.</description></item>
<item><title>Dearness Allowance Hiked to 63%: What It Means for Your Pay</title><link>https://blog.preminute.in/post/dearness-allowance-hiked-to-63-what-it-means-for-your-pay</link><guid>https://blog.preminute.in/post/dearness-allowance-hiked-to-63-what-it-means-for-your-pay</guid><pubDate>Mon, 02 Nov 2026 09:00:00 GMT</pubDate><category>Money</category><description>The Cabinet approved a 3% Dearness Allowance hike for central government staff and pensioners just before Diwali. Here is what changed and who gains.</description></item>
<item><title>SMART Goals: A Simple Way to Set Goals You Actually Reach</title><link>https://blog.preminute.in/post/smart-goals-a-simple-way-to-set-goals-you-actually-reach</link><guid>https://blog.preminute.in/post/smart-goals-a-simple-way-to-set-goals-you-actually-reach</guid><pubDate>Sun, 01 Nov 2026 09:00:00 GMT</pubDate><category>Productivity</category><description>&quot;Get fit&quot; and &quot;read more&quot; rarely happen. The SMART method turns a vague wish into a goal you can act on this week, with a template and real mistakes to avoid.</description></item>
<item><title>SIM-Binding Rule for WhatsApp and Telegram: What Changes for You</title><link>https://blog.preminute.in/post/sim-binding-rule-for-whatsapp-and-telegram-what-changes-for-you</link><guid>https://blog.preminute.in/post/sim-binding-rule-for-whatsapp-and-telegram-what-changes-for-you</guid><pubDate>Sun, 01 Nov 2026 09:00:00 GMT</pubDate><category>Technology</category><description>India's new rule ties your WhatsApp or Telegram account to the SIM in your phone. Here is what it means, the December 31 deadline, and who should prepare now.</description></item>
<item><title>Cyclone Arnab: Why It Hit So Hard, and How Cyclones Form</title><link>https://blog.preminute.in/post/cyclone-arnab-why-it-hit-so-hard-and-how-cyclones-form</link><guid>https://blog.preminute.in/post/cyclone-arnab-why-it-hit-so-hard-and-how-cyclones-form</guid><pubDate>Sat, 31 Oct 2026 09:00:00 GMT</pubDate><category>Science</category><description>Cyclone Arnab killed at least three people and forced over 180,000 evacuations in Andhra Pradesh and Odisha this week. Here is how cyclones form and how India tracks them.</description></item>
<item><title>How Bluetooth Works, and How to Use It Safely</title><link>https://blog.preminute.in/post/how-bluetooth-works-and-how-to-use-it-safely</link><guid>https://blog.preminute.in/post/how-bluetooth-works-and-how-to-use-it-safely</guid><pubDate>Fri, 30 Oct 2026 09:00:00 GMT</pubDate><category>Technology</category><description>Bluetooth connects billions of devices over short-range radio, with no cable and no internet. Learn how the pairing and &quot;frequency hopping&quot; actually work, and the settings that keep it safe.</description></item>
<item><title>World Stroke Day 2026: The FAST Test That Can Save a Life</title><link>https://blog.preminute.in/post/world-stroke-day-2026-the-fast-test-that-can-save-a-life</link><guid>https://blog.preminute.in/post/world-stroke-day-2026-the-fast-test-that-can-save-a-life</guid><pubDate>Fri, 30 Oct 2026 09:00:00 GMT</pubDate><category>Health</category><description>World Stroke Day fell on 29 October. Over 100 million people alive today have had a stroke. Here is the FAST test, the real risk factors, and why minutes decide the outcome.</description></item>
<item><title>First Aid for Cuts, Burns and Sprains: What to Actually Do at Home</title><link>https://blog.preminute.in/post/first-aid-for-cuts-burns-and-sprains-what-to-actually-do-at-home</link><guid>https://blog.preminute.in/post/first-aid-for-cuts-burns-and-sprains-what-to-actually-do-at-home</guid><pubDate>Thu, 29 Oct 2026 09:00:00 GMT</pubDate><category>Health</category><description>Most small injuries happen at home, not in a hospital. Learn the exact NHS-backed first steps for a cut, a burn and a sprain, and when to get urgent help instead.</description></item>
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